Traditional medicine deals with sickness as it occurs. It addresses only the affected body part. For instance, complaints of pain and discomfort are usually prescribed with medicines to relieve pain. On the other hand, holistic services is concerned with the patient's overall condition. It promotes wellness in every aspect. It believes that maximum health is only possible when the mind, soul and body all function optimally.
Before one can be considered healthy, his mental, emotional, physical and spiritual health must be in its prime. All aspects must also be synchronized to work perfectly. The environment is also believed to affect one's well-being. If one of these areas do not work to its full potential, all other areas will be affected. This results in illnesses and diseases.
Surprising as it may seem for some, the concept of holistic health is widely practiced since time immemorial. Early philosophers like Socrates and Hippocrates spoke of the interrelation of a person's health to everything around him. Similarly, ancient Chinese and Indian medicines use holistic approach. Not only do they deal with the medical anomaly, but they also include other factors that can possibly contribute to its amelioration.
While traditional medicine aims to get rid of body illness, holistic health service wants to completely eradicate the problem. Not only do they deal with the superficial feeling of pain and discomfort, but they also treat the underlying causes of such disease to prevent it from recurring. This promotes preventive measures to keep the body at its optimal condition.
Overall, it is not only about visiting clinics constantly, undergoing series of treatment or taking tons of medicines. It is a lifestyle. Every aspect is covered from the types of food one takes in to his way of living. One can only be free of illness when he eradicates the factors that could stimulate unwellness.
Only nutritious foods must be introduced to the body to keep it physically healthy. Any activities that could stress the body must be avoided. This includes engaging in unprotected sexual intercourse, smoking cigarettes and consuming too much alcohol. Poor self-esteem, negative mindset, high level of stress, excessive intake of sugar or caffeine and anything that could wane down the body are also discouraged.
The mental state of the person is also monitored. Studies revealed the link between the patient's mental condition and his overall state of health. Both are interconnected with one another. The mind can affect the body, while the body can influence the mind. To keep the body healthy, the mental state must also be boosted.
Even the emotional state must be taken into account. The sense of being lonely can possibly weaken the body. Hence, patients of terminal diseases must keep a happy disposition. Once one gives in to emotional burdens, the body may not function as effectively. The saying, laughter is the best medicine, is indeed true.
Finally, living an active lifestyle is encouraged. You need adequate exercise to keep your body in normal function. Luckily, there are several wellness centers that are now offering an array of holistic services. You can choose from massage therapy, aromatherapy, meditation and yoga among others. There are alternative medicines, such as acupressure, acupuncture, reflexology and naturopathic as well.
Before one can be considered healthy, his mental, emotional, physical and spiritual health must be in its prime. All aspects must also be synchronized to work perfectly. The environment is also believed to affect one's well-being. If one of these areas do not work to its full potential, all other areas will be affected. This results in illnesses and diseases.
Surprising as it may seem for some, the concept of holistic health is widely practiced since time immemorial. Early philosophers like Socrates and Hippocrates spoke of the interrelation of a person's health to everything around him. Similarly, ancient Chinese and Indian medicines use holistic approach. Not only do they deal with the medical anomaly, but they also include other factors that can possibly contribute to its amelioration.
While traditional medicine aims to get rid of body illness, holistic health service wants to completely eradicate the problem. Not only do they deal with the superficial feeling of pain and discomfort, but they also treat the underlying causes of such disease to prevent it from recurring. This promotes preventive measures to keep the body at its optimal condition.
Overall, it is not only about visiting clinics constantly, undergoing series of treatment or taking tons of medicines. It is a lifestyle. Every aspect is covered from the types of food one takes in to his way of living. One can only be free of illness when he eradicates the factors that could stimulate unwellness.
Only nutritious foods must be introduced to the body to keep it physically healthy. Any activities that could stress the body must be avoided. This includes engaging in unprotected sexual intercourse, smoking cigarettes and consuming too much alcohol. Poor self-esteem, negative mindset, high level of stress, excessive intake of sugar or caffeine and anything that could wane down the body are also discouraged.
The mental state of the person is also monitored. Studies revealed the link between the patient's mental condition and his overall state of health. Both are interconnected with one another. The mind can affect the body, while the body can influence the mind. To keep the body healthy, the mental state must also be boosted.
Even the emotional state must be taken into account. The sense of being lonely can possibly weaken the body. Hence, patients of terminal diseases must keep a happy disposition. Once one gives in to emotional burdens, the body may not function as effectively. The saying, laughter is the best medicine, is indeed true.
Finally, living an active lifestyle is encouraged. You need adequate exercise to keep your body in normal function. Luckily, there are several wellness centers that are now offering an array of holistic services. You can choose from massage therapy, aromatherapy, meditation and yoga among others. There are alternative medicines, such as acupressure, acupuncture, reflexology and naturopathic as well.
About the Author:
We provide holistic services such as acupuncture in peaceful setting of our office in Miami Beach. To learn more about the various natural therapies we offer, contact our staff physicians on http://holisticpc.com.