Seventy-five percent of all individuals age 35 or older suffer from some form of gingivitis, which is a gum disease characterized by bad breath, irritated or red gum tissue, and bleeding gums. Thankfully, when the disorder is diagnosed early, it is preventable and even reversible in certain instances. Abiding by a good dental program is one of the best ways to defend oneself against this condition. The following are some suggestions for individuals searching for effective avenues through which to treat gingivitis.
Drinking herbal tea can help to alleviate the symptoms of gingivitis. However, not all tea is the same, and therefore one should choose green, myrrh, or echinacea tea if his or her goal is to soothe inflamed gums. Some individuals also add caraway oil or clove oil to the aforementioned teas for an extra boost of anti-inflammatory properties.
Adding supplements to one's diet may be helpful in controlling the aforementioned condition. Recent research indicates that calcium, bioflavonoids, vitamin C and Coenzyme Q10 may have a positive effect on gum inflammation. Most supplements of this type can be purchased online or at a local grocery store or vitamin shop.
Certain mouthwash solutions have recently been approved by the US FDA for the treatment of gingivitis. However, a dentist or doctor must order such formulas by prescription as they are not available over the counter. Mouthwashes of this kind of work by creating a protective barrier over one's teeth, which stops the buildup of plaque. An individual's dentist can inform him or her whether such formulas are a wise choice, depending on the person's specific symptoms.
An orthodontics may also suggest topical steroids for specific cases of gum disease. Usually, such drugs are not prescribed unless severe inflammation is present. However, moderate cases are also sometimes treated with medications of this type. After using topical steroids, symptoms typically clear up within 30 days. When all other treatments have proven effective, oral steroids may be prescribed as well.
Certain individuals have found an anti-inflammatory diet helpful with regard to the treatment of gingivitis symptoms. Anti-inflammatory fare includes cauliflower, broccoli, and other cruciferous vegetables. Additionally, sweet potatoes, blueberries, and seasonings such as ginger and garlic also contain properties that have an anti-inflammatory effect. However, before starting any new diet, it is wise to speak to one's family doctor.
Those who want to prevent diseases of the gums should floss regularly. This is because one's risk of developing the disease increases when plaque is allowed to build up on his or her teeth and gums. Ideally, daily flossing is recommended, but to lower one's risk even further, he or she should floss twice a day.
An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one's mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.
Drinking herbal tea can help to alleviate the symptoms of gingivitis. However, not all tea is the same, and therefore one should choose green, myrrh, or echinacea tea if his or her goal is to soothe inflamed gums. Some individuals also add caraway oil or clove oil to the aforementioned teas for an extra boost of anti-inflammatory properties.
Adding supplements to one's diet may be helpful in controlling the aforementioned condition. Recent research indicates that calcium, bioflavonoids, vitamin C and Coenzyme Q10 may have a positive effect on gum inflammation. Most supplements of this type can be purchased online or at a local grocery store or vitamin shop.
Certain mouthwash solutions have recently been approved by the US FDA for the treatment of gingivitis. However, a dentist or doctor must order such formulas by prescription as they are not available over the counter. Mouthwashes of this kind of work by creating a protective barrier over one's teeth, which stops the buildup of plaque. An individual's dentist can inform him or her whether such formulas are a wise choice, depending on the person's specific symptoms.
An orthodontics may also suggest topical steroids for specific cases of gum disease. Usually, such drugs are not prescribed unless severe inflammation is present. However, moderate cases are also sometimes treated with medications of this type. After using topical steroids, symptoms typically clear up within 30 days. When all other treatments have proven effective, oral steroids may be prescribed as well.
Certain individuals have found an anti-inflammatory diet helpful with regard to the treatment of gingivitis symptoms. Anti-inflammatory fare includes cauliflower, broccoli, and other cruciferous vegetables. Additionally, sweet potatoes, blueberries, and seasonings such as ginger and garlic also contain properties that have an anti-inflammatory effect. However, before starting any new diet, it is wise to speak to one's family doctor.
Those who want to prevent diseases of the gums should floss regularly. This is because one's risk of developing the disease increases when plaque is allowed to build up on his or her teeth and gums. Ideally, daily flossing is recommended, but to lower one's risk even further, he or she should floss twice a day.
An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one's mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.