Bake Tasty Alternatives With Healthy Cookie Recipes

By Serena Price


There is a great chance to find Healthy Cookie Recipes in books and online. The traditional ingredients used to make snacks like white flour or margarine is often substituted for healthier options. Each recipe is written in a way that the body is able to gain more nutrition from the items. Although you can take someone else's word for a snack being tasty, you can now try the recipe yourself. Some of the products are easy to make and to save time you can make a double batch to freeze some of the goodies for later.

Traditional cookies often have high levels of white flours and processed sugars plus perhaps other unhealthy ingredients. When eating these items on a regular basis or larger quantities, you may experiences unwanted side effects. With these better recipes, you can eat the treats that you want but perhaps without these side effects. In fact, you have the chance to gain nutrition from these snacks instead.

Within these better alternatives, certain ingredients may be substituted. Margarine may be replaced with low salt organic butter or with olive oil. Coconut oil or something similar may also be used instead. There are various options with regards to these components.

Refined sugar is another component that may be substituted with a better option. Honey or molasses may be used. Even sugar cane can be better for you than the processed products. Other alternatives may be rice syrup or otherwise.

Replacing the processed white flour is also a possibility. In some recipes, there may be whole wheat flour included instead. There may also be flours made from brown rice, white rice, seeds, nuts, and otherwise. Oat flour may be a viable alternative also. There are some wonderful nutritious options to choose from. Each recipe is usually created with the right proportion of these different flours to ensure a nice taste and texture.

Dried fruit is often used to add some flavor and texture to such baked goods. You may use apricots, cranberries and raisins but there are other options as well. Dark chocolate is a nice addition to the items as well. This darker option is usually a healthier choice than milk chocolate.

There are many nutrients found in seeds, nuts and coconut. These items can be delicious additions to baked goods. You can make all sorts of goodies with these items as long as you do not have allergies to them. Such final products often have a lot of lasting energy to get you through the day.

Healthy Cookie Recipes offer you great ways of having tasty snacks for you, your family members, and your friends. The ingredients are added in the right proportion to offer great taste and texture. In many cases, there is a large variety of these cookies to choose from in terms of what to make. The ingredients are generally healthier than the traditional forms, therefore adding more nutrition to your diet while not having to sacrifice in any other way.




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