In the fight against cancer, among the most effective allies are antioxidants. Antioxidants are what help fend off cancer-causing free radicals and it is a good thing to have sufficient amounts of these in your body regularly. This is where astaxanthin shines brightly as it is believed by experts to be the most potent antioxidant in the planet. The health benefits of astaxanthin are quite a lot, especially considering that it outmatches other vitamins and antioxidants in terms of potency.
If you take a look at the appearance of crabs, lobsters, shrimps, and salmon, one thing they have in common is their flesh or pinkish color. This is mainly because of the astaxanthin in their bodies, which is a pigment classified as a carotenoid. Salmon is known to have the highest amount of this carotenoid in the muscle fibers. This is what allows it to have enough endurance to swim upstream for long distances. Astaxanthin has also been featured by Dr. Oz in his TV show.
The bulk of the health benefits of astaxanthin is about its anti-inflammatory and antioxidant properties. Clinical trials suggest that athletes who incorporated astaxanthin in their system experienced enhanced muscle performance and endurance. This is in addition to the speedy recovery times after performing strenuous physical activities. For inflammation, this antioxidant can be effective in relieving tennis elbow, joint pain, carpal tunnel syndrome, and arthritis.
In terms of optical health, astaxanthin is known to have a positive effect on a person's visual acuity. There have been studies conducted by Japanese studies on this antioxidant and it reveals that it can relieve eye strain and even minimize that bleary-eyed feeling. Another thing you should know is that astaxanthin is revealed to be 6,000 times more effective than Vitamin C and 550 times more effective than Vitamin E. Even those living unhealthy and sedentary lives can benefit from this antioxidant's power.
Included in the health benefits of astaxanthin is that it is an excellent guardian of one's cardiovascular health. Bad cholesterol is also known as LDL cholesterol and it is one of the main culprits of many cardiovascular diseases. With astaxanthin supplementation, bad cholesterol will have a hard time clogging your arteries and help prevent cardiovascular diseases. It can also help maintain the youthful glow of your skin and minimize freckles, pimples, and other blemishes.
Astaxanthin can also help to protect the skin against the ultraviolet radiation coming from the sun. Clinical trials on surfers reveal that sunburns have been reduced significantly after getting sufficient amounts of this antioxidant in their system. You can therefore think of it as a natural sunscreen inside your body. Antioxidants are known to help reduce or slow down the signs of aging and astaxanthin is no different. It can improve your skin's moisture levels, reduce wrinkles, and restoring its healthy glow.
Having a strengthened immune system is also one of the many health benefits of astaxanthin that you can look forward to. Not only does it bolster the strength of your system's antibodies, it can also result to a better reproductive health, normalize blood pressure, and keep your gums healthy. If you are worried about degenerative diseases such as Alzheimer's and Parkinson's, astaxanthin supplementation can help to keep you away from these.
One of the ways you can take advantage of the health benefits of astaxanthin is by regular consumption of salmon. But it cannot be just any salmon, it should be the Wild Pacific salmon or the Sockeye salmon as it has the highest levels of astaxanthin. Since the optimal dosage for this antioxidant is 4mg, salmon consumption just won't provide it and therefore it is recommended that you also incorporate an astaxanthin supplement to meet this requirement.
If you take a look at the appearance of crabs, lobsters, shrimps, and salmon, one thing they have in common is their flesh or pinkish color. This is mainly because of the astaxanthin in their bodies, which is a pigment classified as a carotenoid. Salmon is known to have the highest amount of this carotenoid in the muscle fibers. This is what allows it to have enough endurance to swim upstream for long distances. Astaxanthin has also been featured by Dr. Oz in his TV show.
The bulk of the health benefits of astaxanthin is about its anti-inflammatory and antioxidant properties. Clinical trials suggest that athletes who incorporated astaxanthin in their system experienced enhanced muscle performance and endurance. This is in addition to the speedy recovery times after performing strenuous physical activities. For inflammation, this antioxidant can be effective in relieving tennis elbow, joint pain, carpal tunnel syndrome, and arthritis.
In terms of optical health, astaxanthin is known to have a positive effect on a person's visual acuity. There have been studies conducted by Japanese studies on this antioxidant and it reveals that it can relieve eye strain and even minimize that bleary-eyed feeling. Another thing you should know is that astaxanthin is revealed to be 6,000 times more effective than Vitamin C and 550 times more effective than Vitamin E. Even those living unhealthy and sedentary lives can benefit from this antioxidant's power.
Included in the health benefits of astaxanthin is that it is an excellent guardian of one's cardiovascular health. Bad cholesterol is also known as LDL cholesterol and it is one of the main culprits of many cardiovascular diseases. With astaxanthin supplementation, bad cholesterol will have a hard time clogging your arteries and help prevent cardiovascular diseases. It can also help maintain the youthful glow of your skin and minimize freckles, pimples, and other blemishes.
Astaxanthin can also help to protect the skin against the ultraviolet radiation coming from the sun. Clinical trials on surfers reveal that sunburns have been reduced significantly after getting sufficient amounts of this antioxidant in their system. You can therefore think of it as a natural sunscreen inside your body. Antioxidants are known to help reduce or slow down the signs of aging and astaxanthin is no different. It can improve your skin's moisture levels, reduce wrinkles, and restoring its healthy glow.
Having a strengthened immune system is also one of the many health benefits of astaxanthin that you can look forward to. Not only does it bolster the strength of your system's antibodies, it can also result to a better reproductive health, normalize blood pressure, and keep your gums healthy. If you are worried about degenerative diseases such as Alzheimer's and Parkinson's, astaxanthin supplementation can help to keep you away from these.
One of the ways you can take advantage of the health benefits of astaxanthin is by regular consumption of salmon. But it cannot be just any salmon, it should be the Wild Pacific salmon or the Sockeye salmon as it has the highest levels of astaxanthin. Since the optimal dosage for this antioxidant is 4mg, salmon consumption just won't provide it and therefore it is recommended that you also incorporate an astaxanthin supplement to meet this requirement.
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While it is true that with age comes wisdom, this also means that your wrinkles will also increase each year. But with the help of astaxanthin supplements, those unsightly wrinkles can be straightened out just like that. Interested on how this process works? Visit http://www.amazon.com/Premium-Natural-Astaxanthin-Supplement-Nutrizap/dp/B00IWCLA7K on astaxanthin supplements to get comprehensive details and more.