Home Remedies For Abdominal Pain Relief

By Amy Wood


Stomach ache can be pretty uncomfortable and there are so many factors that can be the cause of it. Usually home remedies prove to be effective or abdominal pain relief so you don't necessarily have to take any medications. If the pain remains persistent or if its getting worse despite the home remedies then you should consult a doctor straightaway.

One of the most effective methods to get rid of normal stomach ache is to drink chamomile tea. Chamomile is all natural and it contains natural elements that relax your tummy muscles and you get a soothing feeling. Its just advised that you should not drink too much of chamomile tea as it could give you laxative effects other than that its pretty good in reducing your pain.

Another tea that is regarded as beneficial is mint tea. The best option is to make your own fresh mint tea using mint leaves and fresh lemon or you could simply but mint teabags from the market. If the stomach ache was caused by indigestion, constipation or acidity, this home remedy will make sure you no longer feel any discomfort or ache in your stomach.

If you are not a tea drinker, you could make the use of other home remedies like putting a hot pack where you are feeling the pain. Just warm it a bit and place it on your stomach and you will get a soothing affect straightaway. You could also use a hot water bottle as it works in a similar manner. Usually putting a hot pack or bottle subsides the pain if it is of a minor nature.

If its getting severe then you should go to a doctor so that he can assess your condition and give you suitable medication if necessary. Although you can take over the counter medications but its better to consult a doctor first just to be on the safe side.

In extraordinary cases, your specialist may recommend additionally tests to be directed to discover the underlying driver of the issue. Yet, normally stomach agony is not something to stress over and it dies down all alone in a day or two.

Even when you have a stomach ache, no matter how severe it is, you still need to eat food, you just can't stop eating. In order to ensure that the problem is not further aggravated you should consume bland food items that do not contain any spices at all. Try eating fruits and steamed vegetables. You might also be advised to avoid meat and poultry products as they are a bit heavy to digest.

Another effective home remedy is to drink rice water. Its good for the stomach and helps to calm down aggravated stomach muscles. Its very easy to make, all you have to do is to place one cup of rice with two cups of water in a pan and cook it until the rice become tender. Now, drain the rice and store the water in a jug.




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