How To Deal With Emotional Abuse Counseling Seattle

By Peter Richardson


Being put down, told that you are worthless, no good or useless can have a massive effect on your self esteem, confidence, self worth and the way you live your life. Sometimes it happens to a child. Other times, women are affected when her husband continues to abuse her. It can happen when someone is intoxicated. However, this is obviously no excuse. Emotional abuse counseling Seattle can be hugely helpful.

When someone is not treated for this, they will suffer in the long term. Their self confidence will be low. Their self esteem will be effected and they will begin to believe the various things that their abuser tells them. Children often become victims of abuse. The problem is that they are not able to confide in anyone. They don't have any physical scars, but they will have mental aspects to deal with.

Kids who have been abused like this will have a low esteem as an adult. They will have less confidence. They will struggle with relationships. Often, they will get involved with someone who has problems of their own and they will find themselves in the exact same situation. Of course, it can depend on the trauma and the severity.

Women often get into a situation where they are emotionally abused by their spouse. This can carry on for years before they seek help. Many women won't leave their husband. Of course, it takes a lot of courage and there are reasons why one feels that you can't leave. Sometimes the abuser will threaten you.

A lot of people are aware of the abuse, but unfortunately don't seek therapy until they feel it is really necessary. They may turn to alcohol and drugs as a form of comfort. It is important to get counseling in the early stages, because this will solve a lot of other problems as well. This will particular relate to a women who is being emotionally abused by her spouse. It is more common than one thinks.

There are various types of abuse. Sometimes this can be rectified with intense therapy in Seattle, WA. Often, the abuser, will have a temper. They may be stressed and will let their steam off. They will need therapy themselves in order to stop doing more damage. Anger management courses are available. However, sometimes the problem has gone too far, and the victim needs to get away.

Some psychologists in Seattle, WA will refer someone like this to a cognitive behavior therapist. For instance, when an adult has been abused as a child, they will have a low self esteem. This type of a therapist helps the patient to become more positive and raise their confidence levels. Of course it can take time, but the therapist will have various methods which help the patient to move forward in life.

Creative therapy is also appropriate in a case like this. The patient may have trust issues because of what they have been through. They may struggle expressing themselves in a one on one situation. This is where the creative process can be a good idea. It is especially helpful for children who feel that they are betraying their family. Children are honest when they are drawing and painting, and therapist can see more of what is going on in their life by analyzing these projects.




About the Author: